massage – "Physio Health Perth"

The role of physiotherapy in treating arthritis

DigestSeptember 11, 202478Views 0Likes 0Comments

Arthritis is a chronic condition that causes joint pain, stiffness, and inflammation, significantly impacting one’s quality of life. While there is no cure for arthritis, physiotherapy is a proven and effective way to manage symptoms, improve joint function, and enhance overall mobility. Understanding Arthritis Arthritis encompasses over 100 different conditions, with the most common types…

Psychology and pain control

AdviceSeptember 9, 202476Views 0Likes 0Comments

Psychology plays a crucial role in understanding and managing pain, emphasizing the connection between the mind and physical sensations. By addressing psychological factors, individuals can better cope with chronic or acute pain and improve their quality of life. Key Psychological Approaches to Pain Control Cognitive Behavioral Therapy (CBT)Helps patients identify and challenge negative thought…

Practice for Geriatric pain: a multidisciplinary approach

PracticeSeptember 5, 202479Views 0Likes 0Comments

Managing pain in older adults requires a comprehensive, multidisciplinary approach that addresses both physical and emotional well-being. A combination of healthcare professionals, including physiotherapists, doctors, occupational therapists, and dietitians, ensures a holistic treatment plan tailored to the unique needs of seniors. Key Components of a Multidisciplinary Approach Physiotherapy: Focuses on improving mobility, reducing pain through…

How massage therapy supports mental & physical recovery

PracticeSeptember 4, 202475Views 0Likes 0Comments

Massage therapy offers a holistic approach to healing, addressing both mental and physical well-being. It helps reduce stress, alleviate pain, and promote relaxation, leading to improved physical function and emotional balance. Physical Benefits Pain Relief: Massage therapy reduces muscle tension, improves circulation, and relieves chronic pain, enhancing mobility and flexibility. Enhanced Recovery: By promoting blood…